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Healthy Transitions Series

A 4-class series on your schedule! All four classes (as follows) will take you through each step necessary to make the switch to a healthy whole foods, plant-based diet. The education will motivate and the delicious food and tips in the kitchen will leave you inspired to make the change for yourself! Cooking is an essential life skill for health, and we'll show you how to keep it fun and easy. 

The Power of Our Plate: An Introduction to Whole Foods

Fueling up on Low-Fat Foods

Favoring Fiber

Discovering Dairy Alternatives

We can accommodate your time preferences, whether you want classes four days in a row, four weeks in a row, or however you need! We are here to help you get healthy and stay healthy! Contact today to schedule in your home, or to bring to a venue near you.

Pricing as follows: Save $100 on a four-class series! $480 for four in-home class sessions. Up to 4 people. Additional attendees +$20 per person per class. Must have dates and number of attendees finalized 7 days in advance with payment confirmed. To schedule, send email request with class preference, and your availability for dates and times to and we'll get it on the calendar! Please give notice for any food allergies as well. A list of Hosting Necessities and Menu Plan specific to your class request will also be sent to you. We can't wait to get cooking together!