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Wholistic Way
eat great food. feel better. live your best.
Food for Life cooking and nutrition classes have been designed by physicians, nurses, and registered dietitians with you in mind! The classes break down the complicated nutrition science and clinical evidence behind whole food, plant-based living and provide a fun, interactive setting that turns that science into easy, healthy meals and tips that you can use every day. When we shift our attitude away from diets, rules, and do's and don'ts, and instead focus on positive lifestyle change, amazing things can happen! You'll walk away with a clear understanding of how certain foods and nutrients work to promote health, along with many simple and nutritious recipes that can be easily recreated at home.